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A similar massive study found the same result in women. One 8-ounce cup of brewed espresso accommodates about ninety five mg of caffeine. A average amount of espresso is mostly defined as 3-5 cups a day, or on common four hundred mg of caffeine, based on the Dietary Guidelines for Americans. Instant espresso was perfected, which led to increased manufacturing of the cheaper Robusta beans in Africa. Instant Espresso Black Cat Traditional However, no direct proof that has been found earlier than the fifteenth century indicating who among the African populations used it as a stimulant, or where coffee was first cultivated. When espresso reached North America during the Colonial interval, it was initially not as successful because it had been in Europe, as alcoholic drinks remained more in style. After the War of 1812, during which Britain temporarily minimize off entry to tea imports, the Americans' style for espresso grew. A coffee drink consisting of espresso and a milk foam c